Friday Top Five:: September 29th, 2023
It's Friday! That means it's time for our weekly roundup of five things we thought were notable and interesting that caught our eye in the past week. We've got a mix of topics from art to music, tech to travel, and beyond, so there's something for everyone. If you were wondering why you are seeing this in your inbox, we are moving from posting the Friday Top Five on the site and changing it to be a part of the Dailey Blend Newsletter.
Story-1:: Summer Nights 2023 Mix perfect for going from day-2-night
Overview: Hello Internet friends. I hope you’re having a great summer, getting out to the pool, beach, lake, whatever works for you. In true summer fashion, I am back with my annual summer mix. This year the mix featured a bit more of that laidback end of day move-2-night vibe. I hope you enjoy
Summer Nights 2023 Tracklist
01. Stefan Trummer - Der Zauber des Fräulein Ludmilla (Jonas Woehl Remix)
02. Radiohead - Everything in Its Right Place (Sam Goku Revision)
03. Maxi Meraki - Cynical Romance
04. TSHA - Sacred
05. Palladian - Fur
06. Ryan Murgatroyd - Kanna
07. Yannay - Romantica (Cafe De Anatolia)
08. Peggy Gou - It Goes Like Nanana (Sgt Slick's Discotizer ReCut)
09. Pupkulies & Rebecca - La Vie Est Belle (Marek Hemmann Remix)
10. Aaron Smith - Dancin (Remix by KRONO)
11. Ruederich feat. Meggy - Top Of The World (Marek Hemmann Remix)
12. Marek Hemmann - Zunder
13. Oliver Koletzki & Fran - Arrow & Bow (Marek Hemmann Remix)
You can find the mix on my personal Soundcloud page, through Dailey Blend Podcast on Apple Podcasts, Google Podcast, and Stitcher, it will also be available on Youtube, ReedDailey.com, and DaileyBlend.com. Don’t forget to hit that subscribe button and have all mixes from @ReedDailey the @DaileyBlend Podcast automatically downloaded to your device.
Story-2:: Snackk right, thanks to Jess Bippen
Overview: CHOCOLATE PEANUT BUTTER PROTEIN BITES // your new go-to sweet treat that’s blood sugar.! Big thanks to Jess Bippen for creating this recipe. I am posting this today and making it this weekend. Can’t wait to try these out.
These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them.
1 cup peanut butter (thick texture, not drippy!)
3 tbsp chia seeds
3 tbsp hemp seeds (I use @beeyawellness seed cycling blend phase 1 — a mix of hemp, pumpkin and flax for more hormone support)
2 tbsp maple syrup
1/4 tsp salt
2 scoops (60 grams or 1/2 cup + 1 tbsp) @truvani vanilla protein powder
1/4 cup dark chocolate chips
1/2 tsp coconut oil
Combine the peanut butter, chia seeds, hemp seeds, maple syrup, salt and protein powder in a bowl. The dough should feel like a firm play dough consistency (if not, add 1 tbsp of coconut flour at a time until it is). Press the dough into a parchment paper lined loaf pan. Melt the chocolate and mix in the coconut oil. Pour into the pan a spread evenly. Place in the fridge to set for at least 15 minutes. Slices and store in the fridge for up to 2 weeks.
**I’ve tested these with different peanut butter and protein powders. I recommend a thick natural peanut butter (not super dippy!!) Santa Cruz, Smucker’s organic or Whole Foods 365 brand. If you choose a different protein powder I recommend weighing out 60 grams (about 1/2 cup + 1 tablespoon. If your dough isn’t a firm play dough consistency, add 1 tbsp of coconut flour at a time until it is. Adding more protein powder isn’t the best option for texture.
Story-3:: Music 2 Get U Right 4 The Wkn
Overview: Step into a world where ethereal sounds and vibrant melodies blend seamlessly, and you'll find yourself in the realm of M83. Founded by the visionary Anthony Gonzalez, M83 is more than a band; it's an odyssey through dreamy soundscapes that takes listeners on an otherworldly journey. From the heart of France, this electronic and ambient music project has redefined modern music, infusing it with cinematic grandeur and emotional depth. With each note, M83 invites you to escape the ordinary and immerse yourself in a musical universe where dreams come alive. Join the expedition into the cosmos of sound and let M83 be your guide on this mesmerizing auditory adventure.
Story-4:: DJ Hacks for Rekorbox and Serato
Overview: These little tips and tricks are very niche, and if you are not a DJ, you just won’t care. But if you are a DJ, you are going to be fired up that I put this on the Friday Top Five. Here are some tips to fix your beat grids on Rekorbox and how to sort music by BPM and Key in Serato. Both are very handy for DJ’s, trust me. Big thanks to @milehighdjsupply on IG for the tips here.
Link: IG - @milehighdjsupply
Story-5:: An exploration into the underlying fundamental functions, structures, and principles of rap.
Overview: Wasalu Jaco, professionally known as Lupe Fiasco, is a Chicago-born, Grammy award-winning American rapper, record producer, entrepreneur, and community advocate. Rising to fame in 2006, following the success of his debut album Food & Liquor, Lupe has released eight acclaimed studio albums, his latest being Drill Music In Zion, released in June 2022. His efforts to propagate conscious material garnered recognition as a Henry Crown Fellow, and he is a recipient of an MLK Visiting Professorship at MIT for the 2022/2023 academic year.
Dailey Blend Show
You can complement the Friday Top Five drop with the Dailey Blend Show Weekly Rundown, hosted by Reed Dailey and available on Apple Podcast and Spotify. Every week, Reed shares his unique perspective on the world, presenting news and stories that are both informative and entertaining. Whether you're a fan of travel and culture, or just want to stay up-to-date on the latest happenings across Dailey Blend, insights into the various projects Reed and his team are involved in, and a glimpse into some of their adventures from across the globe, the Weekly Rundown is the perfect show for you!
Like this story, want more like this in your inbox. Don’t forget to subscribe to the Dailey Blend Newsletter, which includes the Friday Top Five and highlights from the Dailey Blend Show, including the Sound Off segment, where Reed interviews world-class performers, operators, and executors.
Connect Online
And, as always, please give me feedback on X, formerly Twitter @DaileyBlend or Instagram @DaileyBlend. What do you want more or less of? Other suggestions? Which features were your favorite? Please let me know, and don’t forget to put #FridayTop5 at the end so I can find it.
Enjoy the weekend, and catch you next week with the Dailey Blend Show weekly Rundown.
Reed Dailey
