Friday Top Five:: 01.21.22 (Kettlebells)

Each week our ‘Friday Top Five’ segment, we feature five things we thought were interesting, notable, or culturally significant. This week we are showcasing something a little different, we are featuring Kettlebell workouts and talking about all the great advantages to why Kettlebells are great, and why you should consider them for your next workout. Before proceeding, remember, we are not licensed professionals, so consult your doctor before training. That being said, let’s jump into talking about Kettlebells and exploring some seriously fun workouts.